7 Ways to Have a More Successful School Year

With the school year looming ahead, the return to the busyness and chaos that is the life of higher learning is inevitable. Many are readying themselves for long days of classes and sleep depravity, a life that is stereotypical for college students. It’s hard to achieve a balanced schedule and routine for most people, with […]

Hitting the Gym? Science Proves Bringing an iPod and Some Friends is a Good Idea.

Other than the stench of sweat and the agony of exercise, the two worst things about the gym are the people who insist on working out in groups and the awful music. In my experience, musclemen (and women) working out together often leads to long lines for machines as they take turns outdoing one another, […]

Better Average Than Extreme

I’ve never believed in too much exercise, but now the experts are saying that too much exercise can be fatal. I used to play basketball and throw for track, so I’ve had my heavy workouts, but I would’ve never believed that they could cause more harm than help. When I was in high school it seemed […]